GlobalMindCare

Self-Esteem and Self-Confidence

Dear participant,

In this seminar, we will explore the following questions, which are a necessity in exploring Self-Esteem and Self-Confidence for you.

How do Self-Esteem and Self-Confidence fit into our professional and personal life?

Explore how individuals with high Self-Esteem and Self-Confidence behave compared to those that don’t?

Is there an individual self-conception according to our behavior that we might perform, consciously or subconsciously?

Is high or low Self-Esteem a result of childhood treatment and/or learning?

Are there any advantages of low Self-Esteem or Self-Confidence?

How do confident people obtain their high Self-Esteem and Self-Confidence?

What can we do to improve our Self-Esteem and Self-Confidence?

Self-Esteem and Self-Confidence are needed and required capabilities in everyone’s life.
More than often these are a critical factor in living a satisfied, successful and inspired life, professionally and personally.

Most importantly, how can we increase our Self-Esteem and Self-Confidence?

This seminar aims to raise awareness about the importance of Self-Esteem and Self-Confidence. We will explore current theories and give insights into the cognitive behavioural approaches to beneficial attitudes and skills in our Self-Esteem and Self-Confidence. Further, we will incorporate the role and importance of self-compassion and self-acceptance in maintaining good Self-Esteem and Self-Confidence.

Process Overview:

Once you have selected your date and completed your payment, you will receive an email containing a Zoom link to join the session. Handouts will be provided to download at the session.

Please note: The talk will be held in the Central European Timezone (CET).

Thank you, and I hope you find this talk both informative and enriching.